Slice chicken into strips and prepare salad with leaves, tomatoes, avocado slices, black beans, corn and chicken. Prepare dressing with remaining marinade/dressing with the 1/4 cup greek yogurt; mix well to combine OR pulse in a small food processor or magic bullet small cup.
Also to know is, how do you make Southwest potatoes?
Add 1-2 tablespoons more olive oil, along with chili powder, paprika, cumin, cayenne and salt and pepper. Toss well to coat potatoes in oil and seasonings. Spread the potatoes in an even layer on prepared baking sheet. Bake for 30-40 minutes (depending on size of potato pieces), turning once halfway through cooking.
Subsequently, how many carbs are in southwest avocado chicken salad?
Wendy’s Full Southwest Avocado Chicken Salad Nutrition Facts
|Serving Size||1 salad|
Is the Southwest avocado salad healthy?
“It’s full of fiber from all the vegetables and avocado, is high in protein with chicken and bacon, and comes with a delicious southwest salad dressing!” Megan Byrd, RD told TODAY. “I love that it’s higher in protein and lower in carbs and calories,” said Byrd.
- In a large non-stick fry pan, heat vegetable oil.
- Fry onion for about 2 minutes until softened. Stir in garlic followed by roasted chicken meat. …
- Add cooked corn and green peas. Fry for another 3 to 4 minutes.
- Add cooked rice. …
- Add soy sauce, salt, and pepper. …
- Remove and serve immediately.
Traditional Southwest Chicken Sides
You could also use pinto beans, refried beans or almost any of your favorite beans as a side dish. Mashed Potatoes- Although potatoes aren’t as traditional as rice and beans, these Green Chile Cheddar Mashed Potatoes are a perfect compliment and change it up!
Southwest Salad (with Cilantro Lime Dressing!) This Southwest Salad is loaded with seasoned chicken, black beans, corn, guacamole, sour cream, and more; then it’s drizzled with homemade Cilantro Lime Dressing! Be sure to check out my Crispy Chicken Salad and Chef Salad next!
Best: Spinach or Kale Salad
When it comes to leafy greens, darker is better. They have the most nutrients. Case in point: Kale and spinach have over 10 times more immune-boosting vitamins A and C than iceberg lettuce.
We really loved putting together this simple grilled chicken salad with a southwest kick to it. It is loaded with fresh veggies and beans, then topped with tender and juicy chicken. The southwest salad is tossed in with a simple lemon garlic marinade and can be enjoyed for lunch or a light dinner.
Made fresh daily with our signature lettuce blend, cheddar cheese, diced tomatoes, cool, creamy avocado, Applewood smoked bacon, and grilled chicken breast hot off the grill, all topped with a Southwest Ranch Dressing.