Leftovers. Sealed in a glass jar an acai bowl (smoothie portion) will last in the fridge for up to 3 days. I definitely don’t recommend storing it will all the toppings as they will become mushy!
Also to know is, are acai bowls good for weight loss?
Some of the benefits of acai are that they help you lose weight fast and leave you delighted, satisfied, and full. Their hypnotic textures and fresh flavors always feel indulgent and refreshingly good. Acai smoothie bowls also contain heart-healthy fats, antioxidants, and fiber, thus making them ideal for weight loss.
Secondly, can you make smoothie bowls the night before?
If you want to pack your bowl to go, prep the smoothie the night before and store it in a thermos in your refrigerator. Then put your toppings in airtight containers.
How do I save my acai bowl for later?
So I’ve been freezing acai bowls for later too! To freeze acai bowls, fill the jars halfway and freeze. When you take them out of the freezer, top with granola, seeds or nuts, and your favorite berries.
Simply place it in the freezer until you plan to eat it. Transfer it to the fridge the night before so that it can thaw overnight and then add toppings in the morning when you’re ready to eat. This however can vary depending on the other ingredients you have used.
The best before date on the acai juice is about three months from the date we purchased it. Although the best before date is quite a while after we purchased it the bottle states that the juice should be consumed within 10 days of opening. You also need to shake the Costco acai juice well before opening and serving.
The bottom line, experts say, is that acai can be part of a weight loss plan that includes a calorie-controlled diet, but by itself, it’s just another fruit. If you really want to lose weight, experts say, choose an eating plan that you can stick with long-term, and be sure to get regular exercise.
Store the smoothie portion in the freezer.
Smoothie bowls have a tendency to get watery in the fridge, which is why they need to go in the freezer. Eat your smoothie bowl within 1 day for the best flavor and texture.
Packed full of vitamins and minerals, acai bowls are high in fiber, antioxidants, and vitamin C. They’re also a great source of potassium and manganese. Despite these important nutrients, however, most acai bowls tend to be high in calories and added sugar (via Shape).
People often ask us why they can’t just buy Açaí berries in the store and why it has to be frozen. There’s actually a very good reason for that… because of the levels of healthy omega fats found in the Açaí fruit, if it’s not frozen after being freshly picked, will start to turn rancid.