#1 – The Flame Broiler
With 179 restaurants, this chain that started in California is quickly growing into one of the best healthy food restaurant options in the country – and for good reason. The menu is simple yet satisfying, as you can choose between a bowl or plate with chicken, lean beef, or both.
Likewise, can you buy magic sauce from Flame Broiler?
Flame Broiler’s Simply Magic Sauce is now available in 16 oz bottles for a suggested retail price starting at $5.95 at every location nationwide.
Beside above, does Flame Broiler use real chicken?
“By sourcing poultry raised without antibiotics and hormones, we ensure our food is made to nourish bodies instead of harming them.” Flame Broiler’s core menu features bowls that are high in protein and appeal to a wide range of diets.
How many calories are in a bowl of flame broiler?
| Calories 600 | (2510 kJ) | |
|---|---|---|
| Total Fat | 14 g | 22% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 130 mg | 43% |
How many calories are in a flame broiler chicken bowl with brown rice?
How many calories are in a flame broiler half and half bowl?
How many calories are in a flame broiler Mini chicken Bowl?
| Calories 370 | (1547 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 80 mg | 27% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 42 g | 14% |
How many calories are in a flame broiler tofu bowl?
| Bowls | Calories ( kcal ) | Fat ( g ) |
|---|---|---|
| Tofu Bowl – White Rice | 570 | 12 |
| Mini Chicken Bowl – White Rice | 370 | 9 |
| Mini Beef Bowl – White Rice | 380 | 7 |
| Mini Half & Half Bowl – White Rice | 370 | 8 |
How many calories are in flame broiler magic sauce?
| Calories 60 | (251 kJ) | |
|---|---|---|
| Sodium | 840 mg | 35% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 11 g | |
How many calories is a chicken plate from Flame Broiler?
800 Calories
| Fat | 22 g |
|---|---|
| Carbs | 86 g |
| Fiber | 3 g |
| Protein | 61 g |
How many calories is a Flame Broiler Bowl?
There are 610 calories in 1 bowl of Flame Broiler Chicken Bowl. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories is Flame Broiler?
Nutrition Facts
| Calories 600 | (2510 kJ) | |
|---|---|---|
| Total Fat | 14 g | 22% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 130 mg | 43% |
How many carbs are in a flame broiler Bowl?
The Beef on the Flame Broiler menu with the lowest amount of carbs are The Works Bowl (No Rice) (12 g), Half & Half Mini Bowl (46 g) and Beef Mini Bowl (49 g). The Beef on the Flame Broiler menu with the highest amount of carbs are Beef Plate (92 g), Chicken & Beef Plate (91 g) and Beef Bowl (70 g).
How many carbs are in Flame Broiler magic sauce?
| Calories 60 | (251 kJ) | |
|---|---|---|
| Sodium | 840 mg | 35% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 11 g | |
How many flame broiler locations are there?
And so the story continues today with 180 Flame Broiler Restaurants in California, Arizona, Florida, Nevada and Oklahoma.
How much does it cost to open a flame broiler?
The initial franchise fee is $35,000. The initial investment required to establish a franchised restaurant ranges from $380,116 to $609,763. The initial investment is only an estimate. There may be opportunities to purchase existing Flame Broiler units.
How much is a mini bowl from Flame Broiler?
The Flame Broiler Prices
| Food | Price |
|---|---|
| Chicken Mini Bowl | $5.05 |
| Beef Mini Bowl | $5.50 |
| Half & Half Mini Bowl | $5.25 |
| Extras Only One Extra per Bowl or Plate | |
How much meat is in a Flame Broiler Bowl?
How much protein total is in the Beef Bowl from Flame Broiler? There are 48g in the Beef Bowl.
Is Flame Broiler high in sodium?
The Chicken on the Flame Broiler menu with the highest amount of sodium are Chicken Plate with White Rice ( mg), Chicken Veggie Bowl ( mg) and Chicken Bowl ( mg).
Is Flame Broiler magic sauce Keto?
Helpful Insights About Flame Broiler Magic Sauce
This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you’re going to eat more food later. This food’s %DV (daily value percentage) for sodium is 37%.
Is WaBa sauce good?
WaBa sauce is a sweet-tasting dark-colored condiment that you can get either mild or spicy. Either way, it has quite a deep, smokey flavor and tends to pair well with savory dishes along with meats, such as grilled chicken and rib-eye steak. What is this? This really is a good sauce.
Is Yoshinoya unhealthy?
Like most fast food restaurants, the majority of the menu items at Yoshinoya are quite high in sodium. You’ll get less sodium when you order just chicken and vegetables compared to other dishes, but you’ll still consume a large dose. You can still eat at Yoshinoya, but you’d be wise to make healthier food choices.
What are the sizes at Flame Broiler?
Choose A Protein
- Chicken. Mini 5.60. Regular 7.35. Plate 9.50.
- Angus Beef. Mini 6.50. Regular 9. Plate 11.50.
- Half & Half. Mini 6.30. Regular 8.75. Plate 11.
- Organic Tofu. Mini 5.85. Regular 7.90. Plate 10.25.
What comes in a Flame Broiler Bowl?
Step 1 – The size: Mini bowl, regular bowl, or plate. Step 2 – The base: White or brown rice, veggies, rice and veggies, or salad. Step 3 – The protein: Beef, chicken, tofu, or half and half.
What ethnicity is Flame Broiler?
Young Lee created healthy options at Flame Broiler. 5 things to know about Korean immigrant Young Lee and his brand. 1. Trouble finding healthy fast food on the road drove Young Lee to create Flame Broiler in 1995.
What is healthier brown rice or white rice?
The bottom line. Brown rice is more nutrient-dense than white rice. Because of this, brown rice may help reduce blood sugar levels and aid in weight management efforts. However, white rice is good for those with certain digestive issues who cannot digest fiber-rich foods well.
What is similar to Waba Grill?
If you’ve ever heard of Waba Grill or Flame Broiler, you probably live in the Golden State (or one of the few other places to be graced with these exclusive restaurants). California is home to the two competitors, both serving healthy rice bowls comparable to the better-known Chipotle or Qdoba.
What is the magic sauce at Flame Broiler?
Magic sauce is one of Flames Broilers signature sauces – a Korean-inspired soy sauce-based glaze that was created as a topping for their bowls and other menu items. This is a flavorsome, rich sauce based on salted mirin and ground ginger. And it’s widely popular too.
What is the salad for Flame Broiler?
We do not dress our Fresh Cabbage Salad, but we have a Magic Dressing available. The salad itself is shredded, fresh Green Cabbage, Purple Cabbage, and Carrots.
What is the works bowl at Flame Broiler?
Flame broiler sauce-basted chicken and marinated beef served together over white or brown rice with steamed veggies.
What kind of rice does WaBa Grill use?
Rice Bowls
This is simply a bowl of white rice or brown rice topped with a protein of your choice. The majority of WaBa Grill’s protein choices are meat, such as chicken, beef, and fish.
What’s the difference between Flame Broiler and Waba Grill?
At Waba Grill, nothing is fried, chicken skin is removed, and the menu items are cooked fresh upon order using only the best, low-calorie options in the market. And at Flame Broiler, there’s lean beef and chicken, and “Healthy Modifications” for every meal like no bread, low calorie, paleo, and low carb (no rice).