Annie Watson

Annie brings decades of experience to the Kitchen Ask. She is a noted chef and avid gardener. Her new book 'Healthy Eating Through the Garden' will be released shortly. When not writing or speaking about food and gardens Annie can be found puttering around farmer's markets and greenhouses looking for the next great idea.

What is broiler quota?

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Quota. 1 quota unit = approximately 20 kg chicken / year Formula: Kg’s = # units x 0.50 x # weeks in cycle (8)* x 6.5 cycles per year *Varies depending upon the type of bird grown. 8 weeks is the average for broilers. Quota Units are allocated to existing producers and new producers in the province.

Do you wash a cast iron pan after each use?

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Clean your pan thoroughly after each use by washing it with soap and water and scrubbing out any gunk or debris from the bottom. I use the scrubby side of a sponge for this. Re-season it. Rinse out any excess soap with water, then place the skillet over a burner set to high heat.

What type of pan is best for grilling?

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Material. Cast Iron: Cast iron is a no-brainer for a grill pan. It can reach and maintain high temperatures, mimicking the grates of an outdoor grill. It’s also oven-safe, so you can easily finish up thicker cuts of steak in the oven after you’ve developed a nice sear on the stovetop.

Can sweet potatoes be prepared ahead of time?

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Cutting sweet potatoes in advance is a great way to meal-prep your way to an easier weeknight dinner. You can absolutely cut sweet potatoes a day or two in advance, but make sure to store them in cold water in the refrigerator. Otherwise, they’ll dry out pretty quickly after they’re cut.