Because the changes in body temperature around ovulation are as slight as 0.3 degree F, a basal thermometer is the best choice for measurement. Unlike regular thermometers, which are accurate only to 0.2 degree, basal thermometers are accurate to 0.1 degree.
Also question is, can any thermometer be used for basal body temperature?
You can use a regular thermometer, but it won’t give results as accurate or specific as a basal body temperature(BBT) thermometer. BBT thermometers have a number of advantages: They’re speedy, durable, and accurate to a 10th of a degree. Plus, they can store your temperature if you don’t want to chart it right away.
Just so, do I need a special thermometer to track ovulation?
The key to getting pregnant is timing sex for ovulation (if you aren’t facing infertility). You don’t need a special thermometer for that. On some BBT thermometers, the packaging boasts of accuracy to 1/100th of a degree. For example, the reading will give you 98.63 degrees F instead of only 98.6 F.
Does basal body temperature confirm ovulation?
Ovulation predictor tests/kits (OPKs) and cervical mucus tracking are often used to help predict ovulation, but basal body temperature (BBT) may confirm if you are ovulating or not (3). So long story short, yes, you can confirm ovulation with BBT.
How do I monitor my temperature for ovulation?
To use the basal body temperature method:
- Take your basal body temperature every morning before getting out of bed. Use a digital oral thermometer or one specifically designed to measure basal body temperature. …
- Track your temperature readings. …
- Plan sex carefully during fertile days.
How do you confirm ovulation?
There are several ways to detect ovulation, including urine test kits to measure LH levels, transvaginal ultrasound, endometrial biopsy, blood tests to measure hormone levels, and the basal body temperature (BBT) chart.
How do you use ovulation test strips?
It’s easy: All you have to do is pee on a stick or strip (or pee in a cup and dip the stick or strip into the cup) and wait a few minutes for the indicator to appear. If the test line shows up darker than the control line, you’re about to ovulate.
What should my basal temperature be when ovulating?
Before ovulation, a woman’s BBT averages between 97°F (36.1°C) and 97.5°F (36.4°C). After ovulation, it rises to 97.6°F (36.4°C) to 98.6°F (37°C). You can track your cycle by taking your BBT every morning. Take your temperature at the same time every day before getting out of bed.
What thermometer is most accurate for BBT?
The Best Basal Thermometer Reviews of 2021
- iProven Digital Basal Body Thermometer. Best Digital Basal Thermometer. …
- Intelligent Basal Thermometer for Ovulation. Most Stealthy Basal Thermometer. …
- Smart Fertility Tracker from iFertracker. Best Body Basal Thermometer. …
- Easy@Home Smart Basal Thermometer. …
- Mabis Basal Body Thermometer.
What’s the difference between basal thermometer and regular?
A basal thermometer measures your temperature, just like a regular digital thermometer. The difference is that it measures very small increments: 1/10th or even 1/100th of a degree.
Why is my BBT all over the place?
The basal body temperature fluctuates daily, some days more than others. Changes in your routine can cause fluctuations as well – for example, changes in sleep, travel, and sickness can cause the basal body temperature to fluctuate.