To use the basal body temperature method: Make sure you have a thermometer that measures temperatures to at least one-tenth of a degree. This could be a regular digital thermometer or a special basal body temperature thermometer. Take your basal temperature at the same time every day.
Also, do I need a special thermometer for basal temperature?
You can use a special thermometer designed for basal body temperature, or a digital oral thermometer. You can take an oral, vaginal, or rectal reading. Just be sure to use the same method each time. Take your temperature as close to the same time every day as you can.
Subsequently, is a basal body thermometer the same as a regular thermometer?
A basal thermometer measures your temperature, just like a regular digital thermometer. The difference is that it measures very small increments: 1/10th or even 1/100th of a degree.
What is a high basal temperature?
Everyone is different, so a ‘normal’ basal body temperature doesn’t really exist. However, before ovulation a woman’s BBT averages between 97°F (36.1°C) and 97.5°F (36.4°C). This rises after ovulation and stays high for the second half of the cycle.
What is basal body temperature in early pregnancy?
What is basal body temperature in early pregnancy? There is no specific temperature to indicate early pregnancy, but your BBT won’t decrease following ovulation for 18 days or more.
What is normal basal body temperature?
Detti says. Most women’s basal body temperature is between 97 to 97.5 degrees Fahrenheit before ovulation; after ovulation, it typically ranges from 97.6 to 98.6 F. But other factors can impact basal body temperature, too: Stress.
What kind of thermometer is best for basal body temperature?
How we chose the best basal thermometers
- Best basal thermometer overall: Easy@Home Digital Basal Thermometer.
- Best basal thermometer and app: Femometer Vinca Lite.
- Best thermometer and pregnancy test bundle: Easy@Home New Advanced Ovulation Test Kit.
- Best quiet basal body thermometer: iProven BBT-113Ai Basal Thermometer.
What type of thermometer is most accurate for ovulation?
Basal body temperature thermometers are marketed and sold specifically for women trying to get pregnant. While charting your basal body temperature (BBT) is a good way to track ovulation,1 one of the biggest benefits to this method is the low expense.
Where do you insert a basal thermometer?
When obtaining BBT orally, put the thermometer underneath the tongue and hold it in place. Keep your mouth closed for at least five minutes (if it’s mercury) or until you hear the signal (if it’s electronic).